Wednesday, May 24, 2006

Diet Time For Me

hi friends, I went to the doctors today and she was'nt happy to see that I packed on 20 pounds from last year.She kept telling me "I want to see you lose weight " She's been telling me that for years.Ugh I felt horrible by the time I left my appointment today, I joked to Randy on the phone tonight and said "No wonder I liked the whales so much in Alaska, I've become one " He chuckled but said that it was a serious matter and he'd be there for me throughout this whole thing.I know I should eat better and I have been making an effort to exercise more, it's something you have to do with your whole heart, you have to be in it for the long run.I'm going to try my best to do this , Have a good Thursday, Love You All Lisa P.S. If any of you have any dieting tips that have worked for you feel free to share them with me !

2 comments:

queeniemart said...

I can only lose weight with help, like pills or Weight Watchers. Its all a mindset. If you want to lose, you will. But willpower is something else all together. I wish i only had to lose 20 lbs. I wish you the best of luck. I know how hard it is.
love,lisa

chat2missie said...

I think for most women, dieting is an everday fact of life.  I just stay away from the junk food as much as I can.
Missie